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Best 25+ At Home Workouts For Women Full Body Ideas On Pinterest | Weight Lifting At Home, Easy Daily Workouts And At Home Workouts For Women (nice At Home Workouts For Women #5)

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Best 25+ At Home Workouts For Women Full Body Ideas On Pinterest | Weight Lifting At Home, Easy Daily Workouts And At Home Workouts For Women (nice At Home Workouts For Women #5)

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Context of [keyword]

Best

best (best),USA pronunciation  adj., [superl. of]good [with]better [as compar.]
  1. of the highest quality, excellence, or standing: the best work; the best students.
  2. most advantageous, suitable, or desirable: the best way.
  3. largest;
    most: the best part of a day.

adv., [superl. of]well [with]better [as compar.]
  1. most excellently or suitably;
    with most advantage or success: an opera role that best suits her voice.
  2. in or to the highest degree;
    most fully (usually used in combination): best-suited; best-known; best-loved.
  3. as best one can, in the best way possible under the circumstances: We tried to smooth over the disagreement as best we could.
  4. had best, would be wisest or most reasonable to;
    ought to: You had best phone your mother to tell her where you are going.

n. 
  1. something or someone that is best: They always demand and get the best. The best of us can make mistakes.
  2. a person's finest clothing: It's important that you wear your best.
  3. a person's most agreeable or desirable emotional state (often prec. by at).
  4. a person's highest degree of competence, inspiration, etc. (often prec. by at).
  5. the highest quality to be found in a given activity or category of things (often prec. by at): cabinetmaking at its best.
  6. the best effort that a person, group, or thing can make: Their best fell far short of excellence.
  7. a person's best wishes or kindest regards: Please give my best to your father.
  8. all for the best, for the good as the final result;
    to an ultimate advantage: At the time it was hard to realize how it could be all for the best.Also,  for the best. 
  9. at best, under the most favorable circumstances: You may expect to be treated civilly, at best.
  10. get or  have the best of: 
    • to gain the advantage over.
    • to defeat;
      subdue: His arthritis gets the best of him from time to time.
  11. make the best of, to cope with in the best way possible: to make the best of a bad situation.
  12. with the best, on a par with the most capable: He can play bridge with the best.

v.t. 
  1. to get the better of;
    defeat;
    beat: He easily bested his opponent in hand-to-hand combat. She bested me in the argument.

At

at1  (at; unstressed ət, it),USA pronunciation  prep. 
  1. (used to indicate a point or place occupied in space);
    in, on, or near: to stand at the door; at the bottom of the barrel.
  2. (used to indicate a location or position, as in time, on a scale, or in order): at zero; at age 65; at the end; at the lowest point.
  3. (used to indicate presence or location): at home; at hand.
  4. (used to indicate amount, degree, or rate): at great speed; at high altitudes.
  5. (used to indicate a direction, goal, or objective);
    toward: Aim at the mark. Look at that.
  6. (used to indicate occupation or involvement): at work; at play.
  7. (used to indicate a state or condition): at ease; at peace.
  8. (used to indicate a cause or source): She was annoyed at his stupidity.
  9. (used to indicate a method or manner): He spoke at length.
  10. (used to indicate relative quality or value): at one's best; at cost.
  11. be at (someone), to be sexually aggressive toward (a person): She's pregnant again because he's at her morning, noon, and night.
  12. where it's at, [Informal.]the place where the most interesting or exciting things happen: Emma says that Rome is definitely where it's at now.

Home

home (hōm),USA pronunciation n., adj., adv., v.,  homed, hom•ing. 
n. 
  1. a house, apartment, or other shelter that is the usual residence of a person, family, or household.
  2. the place in which one's domestic affections are centered.
  3. an institution for the homeless, sick, etc.: a nursing home.
  4. the dwelling place or retreat of an animal.
  5. the place or region where something is native or most common.
  6. any place of residence or refuge: a heavenly home.
  7. a person's native place or own country.
  8. (in games) the destination or goal.
  9. a principal base of operations or activities: The new stadium will be the home of the local football team.
  10. [Baseball.]See  home plate. 
  11. [Lacrosse.]one of three attack positions nearest the opposing goal.
  12. at home: 
    • in one's own house or place of residence.
    • in one's own town or country.
    • prepared or willing to receive social visits: Tell him I'm not at home. We are always at home to her.
    • in a situation familiar to one;
      at ease: She has a way of making everyone feel at home.
    • well-informed;
      proficient: to be at home in the classics.
    • played in one's hometown or on one's own grounds: The Yankees played two games at home and one away.

adj. 
  1. of, pertaining to, or connected with one's home or country;
    domestic: home products.
  2. principal or main: the corporation's home office.
  3. reaching the mark aimed at: a home thrust.
  4. played in a ball park, arena, or the like, that is or is assumed to be the center of operations of a team: The pitcher didn't lose a single home game all season.Cf. away (def. 14).

adv. 
  1. to, toward, or at home: to go home.
  2. deep;
    to the heart: The truth of the accusation struck home.
  3. to the mark or point aimed at: He drove the point home.
    • into the position desired;
      perfectly or to the greatest possible extent: sails sheeted home.
    • in the proper, stowed position: The anchor is home.
    • toward its vessel: to bring the anchor home.
  4. bring home to, to make evident to;
    clarify or emphasize for: The irrevocability of her decision was brought home to her.
  5. home and dry, having safely achieved one's goal.
  6. home free: 
    • assured of finishing, accomplishing, succeeding, etc.: If we can finish more than half the work today, we'll be home free.
    • certain to be successfully finished, accomplished, secured, etc.: With most of the voters supporting it, the new law is home free.
  7. write home about, to comment especially on;
    remark on: The town was nothing to write home about. His cooking is really something to write home about.

v.i. 
  1. to go or return home.
  2. (of guided missiles, aircraft, etc.) to proceed, esp. under control of an automatic aiming mechanism, toward a specified target, as a plane, missile, or location (often fol. by in on): The missile homed in on the target.
  3. to navigate toward a point by means of coordinates other than those given by altitudes.
  4. to have a home where specified;
    reside.

v.t. 
  1. to bring or send home.
  2. to provide with a home.
  3. to direct, esp. under control of an automatic aiming device, toward an airport, target, etc.

Workouts

work•out (wûrkout′),USA pronunciation n. 
  1. a trial or practice session in athletics, as in running, boxing, or football.
  2. a structured regime of physical exercise: She goes to the gym for a workout twice a week.
  3. any trial or practice session.
  4. an act or instance of working something out.

For

for (fôr; unstressed fər),USA pronunciation prep. 
  1. with the object or purpose of: to run for exercise.
  2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
  3. suiting the purposes or needs of: medicine for the aged.
  4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
  5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
  6. sensitive or responsive to: an eye for beauty.
  7. desirous of: a longing for something; a taste for fancy clothes.
  8. in consideration or payment of;
    in return for: three for a dollar; to be thanked for one's efforts.
  9. appropriate or adapted to: a subject for speculation; clothes for winter.
  10. with regard or respect to: pressed for time; too warm for April.
  11. during the continuance of: for a long time.
  12. in favor of;
    on the side of: to be for honest government.
  13. in place of;
    instead of: a substitute for butter.
  14. in the interest of;
    on behalf of: to act for a client.
  15. in exchange for;
    as an offset to: blow for blow; money for goods.
  16. in punishment of: payment for the crime.
  17. in honor of: to give a dinner for a person.
  18. with the purpose of reaching: to start for London.
  19. contributive to: for the advantage of everybody.
  20. in order to save: to flee for one's life.
  21. in order to become: to train recruits for soldiers.
  22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
  23. such as to allow of or to require: too many for separate mention.
  24. such as results in: his reason for going.
  25. as affecting the interests or circumstances of: bad for one's health.
  26. in proportion or with reference to: He is tall for his age.
  27. in the character of;
    as being: to know a thing for a fact.
  28. by reason of;
    because of: to shout for joy; a city famed for its beauty.
  29. in spite of: He's a decent guy for all that.
  30. to the extent or amount of: to walk for a mile.
  31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
  32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
  33. for it, See  in (def. 21).

conj. 
  1. seeing that;
    since.
  2. because.

Women

wom•en (wimin),USA pronunciation n. 
  1. pl. of  woman. 

Full

full1  (fŏŏl),USA pronunciation adj.,  -er, -est, adv., v., n. 
adj. 
  1. completely filled;
    containing all that can be held;
    filled to utmost capacity: a full cup.
  2. complete;
    entire;
    maximum: a full supply of food for a three-day hike.
  3. of the maximum size, amount, extent, volume, etc.: a full load of five tons; to receive full pay.
  4. (of garments, drapery, etc.) wide, ample, or having ample folds.
  5. abundant;
    well-supplied: a yard full of litter; a cabinet full of medicine.
  6. filled or rounded out, as in form: a full bust.
  7. engrossed;
    occupied (usually fol. by of ): She was full of her own anxieties.
  8. of the same parents: full brothers.
  9. ample and complete in volume or richness of sound.
  10. (of wines) having considerable body.
  11. [Baseball.]
    • (of the count on a batter) amounting to three balls and two strikes: He hit a slider for a homer on a full count.
    • having base runners at first, second, and third bases;
      loaded.
  12. being slightly oversized, as a sheet of glass cut too large to fit into a frame.
  13. [Poker.]of or pertaining to the three cards of the same denomination in a full house: He won the hand with a pair of kings and sixes full.

adv. 
  1. exactly or directly: The blow struck him full in the face.
  2. very: You know full well what I mean.
  3. fully, completely, or entirely;
    quite;
    at least: The blow knocked him full around. It happened full 30 years ago.

v.t. 
  1. [Sewing.]
    • to make full, as by gathering or pleating.
    • to bring (the cloth) on one side of a seam to a little greater fullness than on the other by gathering or tucking very slightly.

v.i. 
  1. (of the moon) to become full.

n. 
  1. the highest or fullest state, condition, or degree: The moon is at the full.
  2. in full: 
    • to or for the full or required amount.
    • without abridgment: The book was reprinted in full.
  3. to the full, to the greatest extent;
    thoroughly: They enjoyed themselves to the full.
fullness, n. 

Body

bod•y (bodē),USA pronunciation n., pl.  bod•ies, v.,  bod•ied, bod•y•ing, adj. 
n. 
  1. the physical structure and material substance of an animal or plant, living or dead.
  2. a corpse;
    carcass.
  3. the trunk or main mass of a thing: the body of a tree.
  4. [Anat., Zool.]the physical structure of a human being or animal, not including the head, limbs, and tail;
    trunk;
    torso.
  5. the principal mass of a building.
  6. the section of a vehicle, usually in the shape of a box, cylindrical container, or platform, in or on which passengers or the load is carried.
  7. the hull of a ship.
  8. [Aeron.]the fuselage of a plane.
  9. the shank of a type, supporting the face. See diag. under  type. 
  10. [Geom.]a figure having the three dimensions of length, breadth, and thickness;
    a solid.
  11. a mass, esp. one considered as a whole.
  12. the major portion of an army, population, etc.: The body of the American people favors the president's policy.
  13. the principal part of a speech or document, minus introduction, conclusion, indexes, etc.
  14. a person: She's a quiet sort of body.
  15. the physical person of an individual.
  16. a collective group: student body; corporate body.
  17. an object in space, as a planet or star.
  18. a separate physical mass or quantity, esp. as distinguished from other masses or quantities.
  19. consistency or density;
    richness;
    substance: This wine has good body. Wool has more body than rayon.
  20. the part of a dress that covers the trunk or the part of the trunk above the waist.
  21. the basic material of which a ceramic article is made.
  22. in a body, as a group;
    together;
    collectively: We left the party in a body.
  23. keep body and soul together, to support oneself;
    maintain life: Few writers can make enough to keep body and soul together without another occupation.

v.t. 
  1. to invest with or as with a body.
  2. to represent in bodily form (usually fol. by forth).

adj. 
  1. of or pertaining to the body;
    bodily.
  2. of or pertaining to the main reading matter of a book, article, etc., as opposed to headings, illustrations, or the like.

Ideas

i•de•a (ī dēə, ī dēə),USA pronunciation n. 
  1. any conception existing in the mind as a result of mental understanding, awareness, or activity.
  2. a thought, conception, or notion: That is an excellent idea.
  3. an impression: He gave me a general idea of how he plans to run the department.
  4. an opinion, view, or belief: His ideas on raising children are certainly strange.
  5. a plan of action;
    an intention: the idea of becoming an engineer.
  6. a groundless supposition;
    fantasy.
    • a concept developed by the mind.
    • a conception of what is desirable or ought to be;
      ideal.
    • (cap.) [Platonism.]Also called  form. an archetype or pattern of which the individual objects in any natural class are imperfect copies and from which they derive their being.
    • [Kantianism.]See  idea of pure reason. 
  7. a theme, phrase, or figure.
  8. [Obs.]
    • a likeness.
    • a mental image.
i•dea•less, adj. 

On

on (on, ôn),USA pronunciation prep. 
  1. so as to be or remain supported by or suspended from: Put your package down on the table; Hang your coat on the hook.
  2. so as to be attached to or unified with: Hang the picture on the wall. Paste the label on the package.
  3. so as to be a covering or wrapping for: Put the blanket on the baby. Put aluminum foil on the lamb chops before freezing them.
  4. in connection, association, or cooperation with;
    as a part or element of: to serve on a jury.
  5. so as to be a supporting part, base, backing, etc., of: a painting on canvas; mounted on cardboard; legs on a chair.
  6. (used to indicate place, location, situation, etc.): a scar on the face; the book on the table; a house on 19th Street.
  7. (used to indicate immediate proximity): a house on the lake; to border on absurdity.
  8. in the direction of: on the left; to sail on a southerly course.
  9. (used to indicate a means of conveyance or a means of supporting or supplying movement): on the wing; This car runs on electricity. Can you walk on your hands? I'll be there on the noon plane.
  10. by the agency or means of: drunk on wine; talking on the phone; I saw it on television.
  11. in addition to: millions on millions of stars.
  12. with respect or regard to (used to indicate the object of an action directed against or toward): Let's play a joke on him. Write a critical essay on Shakespeare.
  13. in a state or condition of;
    in the process of: on strike; The house is on fire!
  14. subject to: a doctor on call.
  15. engaged in or involved with: He's on the second chapter now.
  16. (used to indicate a source or a person or thing that serves as a source or agent): a duty on imported goods; She depends on her friends for encouragement.
  17. (used to indicate a basis or ground): on my word of honor; The movie is based on the book.
  18. (used to indicate risk or liability): on pain of death.
  19. (used to indicate progress toward or completion of an objective): We completed the project on budget.
  20. assigned to or occupied with;
    operating: Who's on the switchboard this afternoon?
  21. [Informal.]so as to disturb or affect adversely: My hair dryer broke on me.
  22. paid for by, esp. as a treat or gift: Dinner is on me.
  23. taking or using as a prescribed measure, cure, or the like: The doctor had her on a low-salt diet.
  24. regularly taking or addicted to: He was on drugs for two years.
  25. with;
    carried by: I have no money on me.
  26. (used to indicate time or occasion): on Sunday; We demand cash on delivery.
  27. (used to indicate the object or end of motion): to march on the capital.
  28. (used to indicate the object or end of action, thought, desire, etc.): to gaze on a scene.
  29. (used to indicate subject, reference, or respect): views on public matters.
  30. (used to indicate an encounter): The pickpocket crept up on a victim.
  31. on the bow, [Naut.]bow3 (def. 7).

adv. 
  1. in, into, or onto a position of being supported or attached: Sew the buttons on.
  2. in, into, or onto a position of covering or wrapping: Put your raincoat on.
  3. fast to a thing, as for support: Hold on!
  4. toward a place, point, activity, or object: to look on while others work.
  5. forward, onward, or along, as in any course or process: further on.
  6. with continuous activity: to work on.
  7. into or in active operation or performance: Turn the gas on.
  8. on and off, off (def. 22a).
  9. on and on, at great length, so as to become tiresome: They rambled on and on about their grandchildren.

adj. 
  1. operating or in use: The television set was on. Is your brake on?
  2. taking place;
    occurring: Don't you know there's a war on?
  3. performing or broadcasting: The radio announcer told us we were on.
    • behaving in a theatrical, lively, or ingratiating way: Around close friends, one doesn't have to be on every minute.
    • functioning or performing at one's best: When she's on, no other tennis player is half as good.
  4. scheduled or planned: Anything on after supper?
  5. [Baseball.]positioned on a base or bases: They had two men on when he hit the home run.
  6. [Cricket.]noting that side of the wicket, or of the field, on which the batsman stands.
  7. on to,  aware of the true nature, motive, or meaning of: I'm on to your little game.

n. 
  1. [Cricket.]the on side.

Pinterest

Pin•ter (pintər),USA pronunciation n. 
  • Harold, born 1930, English playwright.

  • Weight

    weight (wāt),USA pronunciation  n. 
    1. the amount or quantity of heaviness or mass;
      amount a thing weighs.
    2. the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
    3. a system of units for expressing heaviness or mass: avoirdupois weight.
    4. a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
    5. a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
    6. a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
    7. any heavy load, mass, or object: Put down that weight and rest your arms.
    8. an object used or useful solely because of its heaviness: the weights of a clock.
    9. a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
    10. importance, moment, consequence, or effective influence: an opinion of great weight.
    11. a measure of the relative importance of an item in a statistical population.
    12. (of clothing, textiles, etc.)
      • relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
      • relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
    13. (of type) the degree of blackness or boldness.
    14. (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
    15. the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
    16. the stress or accent value given a sound, syllable, or word.
    17. by weight, according to measurement of heaviness or mass: Rates are determined by weight.
    18. carry weight, to have importance or significance;
      influence: Her opinion is certain to carry weight.
    19. pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also,  pull one's own weight. 
    20. throw one's weight around or  about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.

    v.t. 
    1. to add weight to;
      load with additional weight: to weight sacks before dumping them overboard.
    2. to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
    3. to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
    4. to give a statistical weight to.
    5. to bias or slant toward a particular goal or direction;
      manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
    6. to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
    weighter, n. 

    Lifting

    lift (lift),USA pronunciation v.t. 
    1. to move or bring (something) upward from the ground or other support to a higher position;
      hoist.
    2. to raise or direct upward: He lifted his arm in a gesture of farewell; to lift one's head.
    3. to remove or rescind by an official act, as a ban, curfew, or tax: a court decision to lift the ban on strikes by teachers.
    4. to stop or put an end to (a boycott, blockade, etc.): The citizenry will have to conserve food and water until the siege against the city is lifted.
    5. to hold up or display on high.
    6. to raise in rank, condition, estimation, etc.;
      elevate or exalt (sometimes used reflexively): His first book lifted him from obscurity. By hard work they lifted themselves from poverty.
    7. to make audible or louder, as the voice or something voiced: The congregation lifted their voices in song.
    8. to transfer from one setting to another: For the protagonist of the new play, the author has lifted a character from an early novel.
    9. to plagiarize: Whole passages had been lifted from another book.
    10. to steal: His wallet was lifted on the crowded subway.
    11. airlift (def. 5).
    12. to remove (plants and tubers) from the ground, as after harvest or for transplanting.
    13. [Horol.](of an escape wheel) to move (a pallet) by moving along the outer, oblique face.
    14. to pay off (a mortgage, promissory note, etc.).
    15. [Golf.]to pick up (the ball), as to move it from an unplayable lie.
    16. to perform a surgical face lifting on.
    17. [Shipbuilding.]
      • to transfer (measurements and the like) from a drawing, model, etc., to a piece being built.
      • to form (a template) according to a drawing, model, etc.
    18. to cease temporarily from directing (fire or bombardment) on an objective or area: They lifted the fire when the infantry began to advance.
    19. [Fox Hunting.]to take (hounds) from the line of a fox to where it has just been seen.

    v.i. 
    1. to go up;
      yield to upward pressure: The box is too heavy to lift. The lid won't lift.
    2. to pull or strain upward in the effort to raise something: to lift at a heavy weight.
    3. to move upward or rise;
      rise and disperse, as clouds or fog.
    4. (of rain) to stop temporarily.
    5. to rise to view above the horizon when approached, as land seen from the sea.

    n. 
    1. the act of lifting, raising, or rising: the lift of a hand.
    2. the distance that anything rises or is raised: a lift of 20 feet between canal locks.
    3. a lifting or raising force: A kite depends on the wind to act as its lift.
    4. the weight, load, or quantity lifted.
    5. an act or instance of helping to climb or mount: He gave her a lift onto the wagon.
    6. a ride in a vehicle, esp. one given to a pedestrian: Can you give me a lift across town?
    7. a feeling of exaltation or uplift: Their visit gave me quite a lift.
    8. assistance or aid: The fund-raiser's successful efforts proved a great lift for the organization.
    9. a device or apparatus for lifting: a hydraulic lift.
    10. a movement in which a dancer, skater, etc., lifts up his partner.
    11. [Skiing.]
      • See  ski lift. 
      • See  chair lift. 
      • elevator (def. 2).
      • any device used to lift or elevate, as a dumbwaiter or hoist.
    12. a theft.
    13. a rise or elevation of ground.
    14. the component of the aerodynamic force exerted by the air on an airfoil, having a direction perpendicular to the direction of motion and causing an aircraft to stay aloft.
    15. [Naut.]
      • the capacity of a cargo ship measured in dead-weight tons.
      • See  topping lift. 
    16. one of the layers of leather forming the heel of a boot or shoe.
    17. a special arch support built or inserted into footwear.
    18. the slice or thickness of ore mined in one operation.
    19. the height of the quantity of concrete poured into a form at one time.
    20. [Naval Archit.]any of the horizontal planks forming a type of half model(lift mod′el), able to be removed and measured as a guide to laying out the water lines of the vessel at full scale.
    21. [Typesetting.]fat (def. 25).
    22. the quantity of paper loaded into or removed from a press or other printing machine at one time.
    23. [Horol.]
      • the displacement of a pallet by an escape wheel that has been unlocked.
      • the angle through which the pallet passes when so displaced.
    24. airlift (defs. 1–3).
    lifta•ble, adj. 
    lifter, n. 

    At

    at1  (at; unstressed ət, it),USA pronunciation  prep. 
    1. (used to indicate a point or place occupied in space);
      in, on, or near: to stand at the door; at the bottom of the barrel.
    2. (used to indicate a location or position, as in time, on a scale, or in order): at zero; at age 65; at the end; at the lowest point.
    3. (used to indicate presence or location): at home; at hand.
    4. (used to indicate amount, degree, or rate): at great speed; at high altitudes.
    5. (used to indicate a direction, goal, or objective);
      toward: Aim at the mark. Look at that.
    6. (used to indicate occupation or involvement): at work; at play.
    7. (used to indicate a state or condition): at ease; at peace.
    8. (used to indicate a cause or source): She was annoyed at his stupidity.
    9. (used to indicate a method or manner): He spoke at length.
    10. (used to indicate relative quality or value): at one's best; at cost.
    11. be at (someone), to be sexually aggressive toward (a person): She's pregnant again because he's at her morning, noon, and night.
    12. where it's at, [Informal.]the place where the most interesting or exciting things happen: Emma says that Rome is definitely where it's at now.

    Daily

    dai•ly (dālē),USA pronunciation adj., n., pl.  -lies, adv. 
    adj. 
    1. of, done, occurring, or issued each day or each weekday: daily attendance; a daily newspaper.
    2. computed or measured by the day: daily quota; a daily wage.

    n. 
    1. a newspaper appearing each day or each weekday.
    2. dailies, [Motion Pictures.]a series of hastily printed shots from the previous day's shooting, selected by the director to be viewed for possible inclusion in the final version of the film;
      rushes.
      • a nonresident servant who comes to work every day;
        a permanently employed servant who sleeps out.
      • a person employed to do cleaning or other household work by the day.

    adv. 
    1. every day;
      day by day: She phoned the hospital daily.
    daili•ness, n. 

    Workouts

    work•out (wûrkout′),USA pronunciation n. 
    1. a trial or practice session in athletics, as in running, boxing, or football.
    2. a structured regime of physical exercise: She goes to the gym for a workout twice a week.
    3. any trial or practice session.
    4. an act or instance of working something out.

    And

    and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
    1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
      as well as;
      in addition to;
      besides;
      also;
      moreover: pens and pencils.
    2. added to;
      plus: 2 and 2 are 4.
    3. then: He read for an hour and went to bed.
    4. also, at the same time: to sleep and dream.
    5. then again;
      repeatedly: He coughed and coughed.
    6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
    7. (used to introduce a sentence, implying continuation) also;
      then: And then it happened.
    8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
    9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
    10. but;
      on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
    11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
    12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
    13. [Archaic.]if: and you please.Cf. an2.
    14. and so forth, and the like;
      and others;
      et cetera: We discussed traveling, sightseeing, and so forth.
    15. and so on, and more things or others of a similar kind;
      and the like: It was a summer filled with parties, picnics, and so on.

    n. 
    1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
    2. conjunction (def. 5b).

    At

    at1  (at; unstressed ət, it),USA pronunciation  prep. 
    1. (used to indicate a point or place occupied in space);
      in, on, or near: to stand at the door; at the bottom of the barrel.
    2. (used to indicate a location or position, as in time, on a scale, or in order): at zero; at age 65; at the end; at the lowest point.
    3. (used to indicate presence or location): at home; at hand.
    4. (used to indicate amount, degree, or rate): at great speed; at high altitudes.
    5. (used to indicate a direction, goal, or objective);
      toward: Aim at the mark. Look at that.
    6. (used to indicate occupation or involvement): at work; at play.
    7. (used to indicate a state or condition): at ease; at peace.
    8. (used to indicate a cause or source): She was annoyed at his stupidity.
    9. (used to indicate a method or manner): He spoke at length.
    10. (used to indicate relative quality or value): at one's best; at cost.
    11. be at (someone), to be sexually aggressive toward (a person): She's pregnant again because he's at her morning, noon, and night.
    12. where it's at, [Informal.]the place where the most interesting or exciting things happen: Emma says that Rome is definitely where it's at now.

    Home

    home (hōm),USA pronunciation n., adj., adv., v.,  homed, hom•ing. 
    n. 
    1. a house, apartment, or other shelter that is the usual residence of a person, family, or household.
    2. the place in which one's domestic affections are centered.
    3. an institution for the homeless, sick, etc.: a nursing home.
    4. the dwelling place or retreat of an animal.
    5. the place or region where something is native or most common.
    6. any place of residence or refuge: a heavenly home.
    7. a person's native place or own country.
    8. (in games) the destination or goal.
    9. a principal base of operations or activities: The new stadium will be the home of the local football team.
    10. [Baseball.]See  home plate. 
    11. [Lacrosse.]one of three attack positions nearest the opposing goal.
    12. at home: 
      • in one's own house or place of residence.
      • in one's own town or country.
      • prepared or willing to receive social visits: Tell him I'm not at home. We are always at home to her.
      • in a situation familiar to one;
        at ease: She has a way of making everyone feel at home.
      • well-informed;
        proficient: to be at home in the classics.
      • played in one's hometown or on one's own grounds: The Yankees played two games at home and one away.

    adj. 
    1. of, pertaining to, or connected with one's home or country;
      domestic: home products.
    2. principal or main: the corporation's home office.
    3. reaching the mark aimed at: a home thrust.
    4. played in a ball park, arena, or the like, that is or is assumed to be the center of operations of a team: The pitcher didn't lose a single home game all season.Cf. away (def. 14).

    adv. 
    1. to, toward, or at home: to go home.
    2. deep;
      to the heart: The truth of the accusation struck home.
    3. to the mark or point aimed at: He drove the point home.
      • into the position desired;
        perfectly or to the greatest possible extent: sails sheeted home.
      • in the proper, stowed position: The anchor is home.
      • toward its vessel: to bring the anchor home.
    4. bring home to, to make evident to;
      clarify or emphasize for: The irrevocability of her decision was brought home to her.
    5. home and dry, having safely achieved one's goal.
    6. home free: 
      • assured of finishing, accomplishing, succeeding, etc.: If we can finish more than half the work today, we'll be home free.
      • certain to be successfully finished, accomplished, secured, etc.: With most of the voters supporting it, the new law is home free.
    7. write home about, to comment especially on;
      remark on: The town was nothing to write home about. His cooking is really something to write home about.

    v.i. 
    1. to go or return home.
    2. (of guided missiles, aircraft, etc.) to proceed, esp. under control of an automatic aiming mechanism, toward a specified target, as a plane, missile, or location (often fol. by in on): The missile homed in on the target.
    3. to navigate toward a point by means of coordinates other than those given by altitudes.
    4. to have a home where specified;
      reside.

    v.t. 
    1. to bring or send home.
    2. to provide with a home.
    3. to direct, esp. under control of an automatic aiming device, toward an airport, target, etc.

    Workouts

    work•out (wûrkout′),USA pronunciation n. 
    1. a trial or practice session in athletics, as in running, boxing, or football.
    2. a structured regime of physical exercise: She goes to the gym for a workout twice a week.
    3. any trial or practice session.
    4. an act or instance of working something out.

    For

    for (fôr; unstressed fər),USA pronunciation prep. 
    1. with the object or purpose of: to run for exercise.
    2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
    3. suiting the purposes or needs of: medicine for the aged.
    4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
    5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
    6. sensitive or responsive to: an eye for beauty.
    7. desirous of: a longing for something; a taste for fancy clothes.
    8. in consideration or payment of;
      in return for: three for a dollar; to be thanked for one's efforts.
    9. appropriate or adapted to: a subject for speculation; clothes for winter.
    10. with regard or respect to: pressed for time; too warm for April.
    11. during the continuance of: for a long time.
    12. in favor of;
      on the side of: to be for honest government.
    13. in place of;
      instead of: a substitute for butter.
    14. in the interest of;
      on behalf of: to act for a client.
    15. in exchange for;
      as an offset to: blow for blow; money for goods.
    16. in punishment of: payment for the crime.
    17. in honor of: to give a dinner for a person.
    18. with the purpose of reaching: to start for London.
    19. contributive to: for the advantage of everybody.
    20. in order to save: to flee for one's life.
    21. in order to become: to train recruits for soldiers.
    22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
    23. such as to allow of or to require: too many for separate mention.
    24. such as results in: his reason for going.
    25. as affecting the interests or circumstances of: bad for one's health.
    26. in proportion or with reference to: He is tall for his age.
    27. in the character of;
      as being: to know a thing for a fact.
    28. by reason of;
      because of: to shout for joy; a city famed for its beauty.
    29. in spite of: He's a decent guy for all that.
    30. to the extent or amount of: to walk for a mile.
    31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
    32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
    33. for it, See  in (def. 21).

    conj. 
    1. seeing that;
      since.
    2. because.

    Women

    wom•en (wimin),USA pronunciation n. 
    1. pl. of  woman. 

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